A tuna salad with fresh garden vegetables and brown lentils. A healthy and highly nutritious dinner packed with vitamins, Omega-3 and minerals and very high in protein, with no salt added or bad fat. A perfect summer time dinner right after a weight training workout or any exercise activity.
Skipjack Tuna
Fresh tomatoes
Fresh peppers (bell and banana peppers)
Fresh cucumber
Oregano
Mint
Apple Cider Vinegar
Olive Oil
Brown Lentils
Amaranth Leaves
Sweet and Cinnamon Basil