Summers!
This is the time for enjoying more time outdoors, having more treats, visiting the beach more often, and spending the afternoon at the pool.
At the same time, it is also the season for a lot of skin issues and, of course, sunburn. It is believed that summers and rainy seasons damage skin the most. That is why it is really important to take proper care of your skin during the hot and humid summer days.
Sunburn, tan, and rashes are the most obvious results of staying under the sun. Sun damage also results in early ageing, such as fine lines, wrinkles, and a lot more. That is why you need to choose the best skincare products in Dubai.
The Ways To Keep Your Skin Looking Healthy Under The Sun
Here, in this article, we are going to talk about a number of ways to keep your skin looking healthy under the sun. Now, let’s have a look at them.
Use Sunscreen Everyday
Sunscreen should be your best friend whenever you are going out. During summer, you can not think about leaving without putting on sunscreen. Even when you are indoors, or the weather is a little bit cloudy, sunscreen should be in your skincare routine.
As UV or ultraviolet rays are everyone, they can damage your skin even when you are indoors. In case you are going out and you think you need to reapply sunscreen, do it. It is best to reapply sunscreen every 2 or 3 hours when outdoors.
Choose A Broad Spectrum Sunscreen
Choosing the right sunscreen is another big task. For the SPF for sun protection factor, you should opt for a minimum of 30 to 50. Any sunscreen which is claiming to offer SPF higher than 50 is not going to offer you any extra protection.
Choose a broad spectrum against both UVA and UVB. A water-resistant one is best suitable for summery days, as you are going to sweat a lot. Any other sunscreen than the ones that have the below-mentioned features might offer you protection against sunburns but will not be able to protect you against skin cancer.
Limit The Time In The Sun
Summer days are the days when we can enjoy the outdoors more outdoors, and go to beaches, enjoy the sun, the sand, and the water. It is also the time to have all those outdoor sports activities.
Although the sun rays can cause you tan or sunburn, you can not avoid going out as you have to take care of your living. So, limit your time under the sun. Try to avoid the daytime, and go outdoors during night time if possible. Avoid the hours between 9 am to 5 pm.
Follow A Summer Skincare Routine
Just the way you had a skincare routine during those freezing winter days, you also need to develop a summer skincare routine. You need to follow these simple steps for that.
- Cleanse your face twice daily.
- After cleaning, exfoliate your skin twice or thrice a week.
- Use a mild toner for closing the pores.
- Use a light or gel-based moisturizer on the basis of your skin type.
- Apply sunscreen.
You might think you do not need to moisturize your skin during summer, but moisturizers offer extra protection from the sun.
Wear Protective Clothes
Along with following a proper skincare routine and using sunscreen, you also need to be very particular about what you are wearing. It is best to wear cotton light color dresses during summer dress.
If possible, try to wear clothing that will cover you entirely. That way, you will be able to protect yourself and your skin from the excessive heat and sun rays. Although clothes can not offer you complete protection, they will protect you from the direct sun rays.
Final Tips
Along with the above-mentioned things we have mentioned in this article, you also need to take care of your diet as well for overall healthy-looking skin. Keep yourself hydrated, so drink adequate water, and include fresh vegetables and seasonal fruits in your diet.
