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Mitragyna Speciosa, generally known as Kratom, is an evergreen tree coming from the coffee family. The plant is native to the regions of Southeast Asia, namely Myanmar, Thailand, Malaysia, and Papua New Guinea, to name a few.
The natives of these countries would chew the leaves primarily for boosting energy. Today the green leaves of this tree go into creating of powder, extracts, capsules, etc... These products are readily available in western markets today.
Depending on the strain, kratom products are often used for sedative and stimulative purposes. Know that there is still no reliable research that could back up kratom’s medical/non-medical claims. However, based on the anecdotal reports and stories, you can expect a few of the following benefits after consuming kratom.
This shouldn’t be too surprising given that kratom belongs to the coffee family but know that, not all kratom strains are created equal. Find out which ones tend to lend energy-boosting effects because some can make you mildly sleepy/tired, thus beating the whole purpose of it. As a thumb rule, any white-veined strain should do the trick. Maeng Da, in particular, is famous for its energizing properties.
Supplements that you take before the workout are supposed to help you deliver maximum output during the actual session. The way supplementation works is by motivating you and making you feel more confident. A sudden surge in energy levels might also have something to do with that.
Since the alkaloids present in kratom leaves tend to do all that and more, it can be a good pre-work supplement.
Kratom is not part of the mainstream bodybuilding industry. But, if you use it right, it can – to some degree - help you burn fat and build muscle. The way you can achieve this effect is by tapping into one of the effects of kratom where it makes you feel less hungry. In other words, it can make you lose appetite. When you crave less food, you tend to avoid binge-eating. Kratom can be particularly useful when you’re cutting cycles.
If you generally feel tired and exhausted, you might feel kratom could change that for you, however momentarily. Again, the fact that it shares many of the properties with coffee should probably explain the ‘why’ behind this phenomenon. In the way people feel suddenly more motivated and happy after drinking a cup of Joe, much the same way, kratom can also lend its happy-making properties to you.
Be sure to pick the right strain if you want to stay focused and be motivated after consuming kratom. Also, make sure to take it on an empty stomach in the morning to reap the full range of benefits. As mentioned earlier, go with the white-veined kratom if that’s your goal behind consuming kratom.
While many are not afraid to associate pain-management and pain-relieving claims with kratom, the FDA has banned the use of selling kratom under any medical promises.
This includes pain management. However, if you do have specific body pains, you might notice some degree of relief. The degree of success will depend on a myriad of factors such as – the type of kratom used, quantity, the timing of the consumption, individual tolerance for alkaloids, etc...
This property of kratom can be particularly beneficial for workout enthusiasts who often deal with sore muscles and bodily pains post-workout.
Make sure to never buy kratom from any vendor that sells it for pain-relieving properties or under any medical claims.
This strain comes from Malaysia. It is popular for offering stamina and energy. It could be a while before the effects of this strain kick-in. Once they do, you should experience a surge in your energy and motivation levels.
While white Malay comes from Malaysia, this one comes from the land of Indonesia. It’s one of the most popular strains that people use for energy-boosting properties. Just like the previous one, this one is also quite potent in its effects. Therefore, consume accordingly. You may also consume it before the workout.
These strains come from Thailand. They are again some of the most energizing kratom strains you can get your hands on. The alkaloid profile of white/green Thai leaves is higher than any other strain. To that end, always start with low kratom doses and slowly up it to find a sweet spot.
As mentioned earlier, this is one of the best quality strains you can consume for increasing focus, productivity, concentration, and energy. Most people tend to pick this one over any other type. You might also want to try this if you are a bodybuilder or a workout enthusiast.
The FDA does not regulate kratom. That means you won’t get any dosage guidelines. Therefore, always start with low kratom dosage and closely monitor the effects you experience. Also, try out a few brands to find the best one. Always make sure to buy from a trusted supplier/vendor.
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