The air in every home can grow a bit stale or stinky once in a while, but the air in some homes is prone to contain unhealthy elements. Whether it’s gas, emissions, air pollution, or dust, it’s important to literally clear the air in your home for better health. Here are a few tips on how to clear the unhealthy air in your home. Make it safer to breathe, work out, and live better in your home!
Start out by ensuring your home is free from pollution and harmful particles. There are several common causes of poor home air quality, so take time to test whether they’re affecting you and your home. Some areas face a greater risk of radon exposure in the home, for example. Radon is a major cause of lung cancer, so it’s worth testing to see if your home is affected. Other air quality tests can detect the presence of mold, carbon monoxide, and more. If people in your home seem sick often, it might be worthwhile to test the air.
Ventilation is vital to a home’s health as well as your own. Keep the fresh air circulating in your house by leaving windows and doors open and encouraging fresh air to blow through the house. Assist the process with a series of fans that direct the air. Check any fans or vents installed around the house and make sure they’re clear of dust, debris, nests, and more. Do likewise with your HVAC system and periodically clean or replace the filter. When fresh air can move freely through your home, airborne illness is reduced.
It’s a good idea to help your home’s air stay fresher by installing an air purifier. Air purifiers remove odors, dander, dust, allergens, and more. This can lead to better sleep habits as well, since you’re not contending with sneezing and coughing brought on by contaminated air. Dehumidifiers can also help by reducing mugginess as well as the chance of mold developing in the walls or basement. Humidifiers, on the other hand, relieve dry sinuses and the discomfort that accompanies bloody noses and congestion.
Still wondering how to clear the unhealthy air in your home? Invite a few leafy green friends into your home. Plants pump much-needed oxygen into the air while providing natural beauty and color around your home. And many species boast wonderfully scented blooms, adding a further burst of sweet-smelling air to your home environment. There are plenty of low-maintenance plants out there that require very little upkeep while delivering breath after breath of fresh air.