Do you want a boost of energy to keep you going with your daily activities? Are you feeling worn out and exhausted from the series of meetings, cleaning activities, and other errands? When caffeine and caffeine-based products may not be one of your energy boosting drink options due to the possible side effects in your body or their possible inherent unhealthy nature, worry no more. There are amazing healthy and natural energy drink alternatives that are quick and easy to prepare and that you can try in order to regain that much-needed power and energy.
Read on and learn about some of the healthy and safe energy boosting drinks options that you can make at home and consider them for your daily consumption rather than the many mass produced unhealthy energy drink alternatives on the market these days.
Green Monster Juice Drink
Green Monster Juice helps you achieve your daily recommended requirements of fruits and vegetables. This green superfood juice drink will give you a boost of energy while helping you to lose those unwanted pounds and fats in your body. That’s a good deal for you!
Ingredients:
- 2 cups spinach
- 2 cups kale
- 1 apple
- ½ cucumber
- ½ lemon
- 4 stalks celery
Rinse the fruits and vegetables thoroughly. Lemon can be peeled off if desired. Put all the ingredients in the juicer. Add ice. Serve immediately.
Blueberry Chia Blast Blast
Blueberry Chai Blast is a healthy and tasty drink that will surely boost your energy and gives you satisfaction. This is a combination of energy enhancing and protein-rich ingredients topped with delicious flavors to create a perfect smoothie for you. Every serving is definitely a blast!
Ingredients:
- 1 ½ cups coconut milk beverage
- ½ cup soft tofu
- 1 tablespoon honey
- 2 tablespoons chia seeds
- 2 tablespoons vanilla whey powder
- 1 cup blueberries
Combine all the ingredients in a blender. Blend well until a smooth texture is observed. Serve immediately.
Cinnamon Coconut Water Drink
Cinnamon Coconut Water is a healthy and nutritious drink that provides energy due to its high levels of potassium, vitamins, and other minerals. This drink also offers other amazing health benefits that only the coconut water can give, especially when the young coconut fruits are used. Simple yet an amazing treat!
Ingredients:
- 3 tablespoons kefir grains
- 1 liter coconut water
- 1 large stick of cinnamon
In a jar, combine coconut water and kefir grains. Add the cinnamon stick. Cover the jar with a piece of cloth, and then ferment for about 16 hours. After fermentation, strain the mixture to remove grains. Decant in glass bottles and serve chilled.
Pineapple Ginger Mint Juice Drink
Pineapple Ginger Mint Juice is a perfect drink made from all natural and fresh ingredients. This helps a lot in energy-boosting as well as proper digestion due to the high amounts of fibers and enzymes present. A delicious treat with a cleansing effect!
Ingredients:
- 4 inch pineapple
- 1 unpeeled apple
- ¼ inch ginger
- 1 bunch mint leaves
Combine ginger and mint in a hopper. Add pineapple and apple and mix well. Serve immediately.
Zero Calorie Kool-Aid
Zero Calorie Kool-Aid is a healthy thirst-quenching drink, especially during summer. This is made from all natural and zero calorie ingredients with no artificial flavors added. A healthy version of your well-loved drink!
Ingredients:
- 6 bags herbal tea
- 4 cups water
- 2 tablespoons apple cider vinegar
- Liquid Stevia or other natural sweeteners to taste
In a jar, pour boiling water in tea bags and let it steep for about 6 minutes. Fill the jar with the remaining cold water. Mix the apple cider and the sweetener of your choice. Serve with ice.
Forget about feeling tired and fatigue after a long day’s work and activities. These safe, healthy and natural energy boosting drinks is the perfect solution to regaining that lost energy while enjoying other health benefits. What are you waiting for? Choose from these delectable drinks and enjoy every single sip. Happy drinking!
