Getting in shape can be a challenge, especially if you don’t have extensive knowledge of how to do so. But that’s what personal trainers are here for! Whether you're looking for a personal trainer to help you work out or are hoping to become one yourself, you should know the qualities of a great personal trainer. Read on to learn about a few.
Well-Educated
First and foremost, any personal trainer must have a proper education and know a thing or two about fitness. To help their clients reach their goals, personal trainers should know about human anatomy and physiology, kinesiology, nutrition, and exercise strategies. This knowledge will equip them to succeed at their job and, in turn, help their clients succeed.
Good Communicator
A huge part of a personal trainer’s job is to interact with people. As such, they must know how to communicate effectively with many different individuals. Additionally, they should work well in both group and one-on-one situations. Trainers need to teach their clients how to perform exercises and listen to their clients when they express their needs, confusion, or concerns. A trainer who can communicate effectively will see more success in training than a less communicative one.
Motivational
When you think of a personal trainer, what image pops into your mind? Probably a fit individual at the front of a studio leading a fitness class to the beat of some peppy music. And that’s pretty accurate because a quality of a great personal trainer is the ability to motivate a fitness class or clients as they exercise. Without an outside source of encouragement and energy, it can be hard for people to keep going when the workout gets tough. But a good personal trainer will be able to help others finish despite that mental barrier.
Passionate
Have you ever noticed that when someone tells you about something they’re passionate about, you start to understand and better appreciate that subject, too? The same goes for fitness training. If a coach is passionate about fitness and helping their client to get in shape, the client will likely feel far more motivated to care about it themselves. A great personal trainer will help others turn that passion into tangible results.
