to Select the Right Home Treadmill
hard enough to exercise at the best of times, and during the winter
months, it gets worse. It seems we come up with the most excuses during
the cold months for not exercising. The festive season makes it even
easier to gain the pounds. For most people, a health club membership is
sufficient to keep in some sort of shape but many people have started
looking for alternatives. With monthly membership fees going up every
few months, investing in treadmills and exercising at home seems a
healthier option for the wallet too!
The convenience of being able to work out when you want in the comfort
of your home especially during the cold winter months seems a win, win
situation. Owning a home treadmill can mean avoiding over-crowded gyms
and not wasting time commuting to a health club.
But with the variety of treadmill brands, models on the market, how can
you choose the right one for yourself? Well there are some excellent
online resources that you can choose to look at. There are forums such
as runner’s world which is an excellent choice with many
experts hanging out to help you with questions you may have. There are
also sites such as best
home treadmills owned by a fitness enthusiast and personal
trainer who reviews treadmills based on design, features, performance,
price comparison and warranty. Carrying out research is important in
finding the right home treadmill for you, because one treadmill is
never suitable for all.
How to Choose the Right Treadmill?
The very first thing you need to do, is decide what you need the
treadmill for? It sounds fairly obvious but many people forget what
they really need and they end up spending money unnecessarily. Decide
on whether you need a treadmill for walking, jogging or running. Decide
on your budget and begin your search in that price category. For a
decent treadmill, you need to spend at least $1000 USD. Generally, the
more you spend on a treadmill, the better the quality and features you
will get. You need to keep an eye on sales and bargains. Retailers
always offer price reductions or substantial price reductions, so
it’ worth checking often.
It’s also important to pay attention to the warranty of the
treadmill you want to purchase. Good warranties usually indicate a
quality treadmill that is backed by the manufacturer, that is less
likely to breakdown or have any mechanical problems.
Main Points to Look For In a Treadmill
A quality treadmill should be able to withstand continuous impact. Did
you know that when your body impacts the treadmill, it is 2.5 times
your body weight? You want the treadmill to be durable enough to
withstand your body weight.
Try to find a treadmill with a 2.5 HP (Horsepower) motor and above. A
powerful motor will allow you to get more out of the treadmill as you
can do more intense workouts. The motor is one of the most significant
components on a treadmill that drives the tread belt. It’s
the difference between a smooth running machine and a noisy treadmill
that doesn’t perform well. A 3.5 HP treadmill is suitable for
serious runners, but if you want a treadmill for jogging a 2.5 HP and
above will suffice.
It’s important to look at the treadmill's deck
20”x58” indicates a good size that should
accommodate most people. If you are over 6 feet 2 inches tall or have a
longer stride, go for a deck size of 22”x60” as a
minimum. Also make sure the deck provides a soft landing, cushioning
system that protects your knees and joints upon impact.
PS100 treadmill is one of the best home treadmills in terms
of price, design and quality. It comes with a 3 HP motor and a large
Make sure you purchase machines with decent rollers. A 2.75 ply roller
will allow less noise and belt heat up.
Extra Features to Look Out For
Many treadmills come with various features. There are some machines
that offer several workout programs which are convenient if you are
looking to share the treadmill with others. For those looking for media
accessories, there are iPod sockets, speakers and mp3 facilities on
There are built in heart rate monitors that are useful. The heart rate
controls can be adjusted during workouts according to the heart rate.
Many folding treadmills now feature a soft drop facility that makes
folding and storing a treadmill much easier. An example of this is the
series 7 treadmill.
Treadmill technology has improved that you can now even control the
start, stop and speed features by simply waving the hands over the
rails. It’s called motion control and there are various
machines that are offering this technology.
Those are just some of the features you can now look for in your
potential treadmill. It’s important to do your research and
take your time when shopping around. Treadmills usually don’t
come cheap so it’s important to make the right choice and
spend your cash wisely. By making sure the treadmill is suitable for
your needs and has proven record for solid performance you will be in a
position to enjoy working out 365 days of the year.