Whey Protein Powder Supplements

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Whey Protein

Over the years I've tried many whey protein powder supplements. Some have tasted terrible, some were difficult to mix and the results from product to product varied. With so many supplement companies producing their own brands of product, it's difficult to decide which brand to choose. So which one is right for you? I've put together this short article to help you determine what to look for when purchasing a whey protein supplement and which brand I prefer.

Designer Whey which I am currently using at the moment, in my opinion, is the best overall product on the market. Designer Whey seems to produce the quickest lean muscle gains in the shortest amount of time, has faster workout recovery times for your muscles - I'm rarely sore after hard workouts - and in the long run, helps you to increase your power and strength. It's also 97% lactose free. Ideal for most of you who are lactose intolerant. It comes in several great flavors, it's easy to mix and tastes great - either alone in water or mixed with fruit juices. I prefer mixing it with cranberry juice. 

For optimal results it's recommended that you use Designer Whey 2-3 times a day, 1 to 3 scoops per serving. The amount you use depends of course on your weight training or workout program, body weight, metabolism, diet and recovery needs. If you're just looking to develop muscle and look great after working out, one serving a day is fine provided you eat well-balanced meals.

Why is Designer Whey so effective? 

Here are the technical reasons as well as facts as provided by the company:

First of all, the Designer Whey spends a lot of time and effort on R&D for their product so that athletes, bodybuilders, fitness enthusiasts... can achieve optimal results from their product and value for your money.

It contains a specialized blend of full spectrum fast-acting whey peptides (short and long chains of amino acids bonded together) that help the human body to absorb muscle building nitrogen.

1 scoop of Designer Whey contains 1.4 grams of glutamine. Glutamine helps to increase muscle mass. You can read more about the benefits of glutamine and why your body requires it here.

It also contains Branched Chain Amino Acids (Leucine, Isoleucine, Valine) as well as added Taurine and Phenylalanine.

Designer Whey also aids in protein metabolism and helps support increased strength, improves power and provides for a faster recovery time because it is enhanced with ZinMag-6 ingredients.

University tests have shown that Designer Whey has helped athletes increase lean muscle mass.

To determine if this product is suitable for you, you really have to try it for yourself. Determine what your daily serving should be by reading the directions for use and analyzing your body's needs based on your body weight, metabolism, diet and recovery requirements and the intensity of your workouts. The product label always indicates best results servings size.

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