the years I've tried many whey
protein powder supplements. Some have tasted terrible, some were
to mix and the results from product to product varied. With so many
companies producing their own brands of product, it's difficult to
which brand to choose. So which one is right for you? I've put together
this short article to help you determine what to look for when
a whey protein supplement and which brand I prefer.
Whey which I am currently
using at the moment, in my opinion, is the best overall product on the
market. Designer Whey seems to produce the quickest lean muscle gains
the shortest amount of time, has faster workout recovery times for your
muscles - I'm rarely sore after hard workouts - and in the long run,
you to increase your power and strength. It's also 97% lactose free.
for most of you who are lactose intolerant. It comes in several great
it's easy to mix and tastes great - either alone in water or mixed with
fruit juices. I prefer mixing it with cranberry juice.
optimal results it's recommended
that you use Designer Whey 2-3 times a day, 1 to 3 scoops per serving.
The amount you use depends of course on your weight training or workout
program, body weight, metabolism, diet and recovery needs. If you're
looking to develop muscle and look great after working out, one serving
a day is fine provided you eat well-balanced meals.
is Designer Whey so effective?
are the technical reasons as well
as facts as provided by the company:
of all, the Designer Whey spends
a lot of time and effort on R&D for their product so that
bodybuilders, fitness enthusiasts... can achieve optimal results from
product and value for your money.
contains a specialized blend of
full spectrum fast-acting whey peptides (short and long chains of amino
acids bonded together) that help the human body to absorb muscle
scoop of Designer Whey contains 1.4
grams of glutamine. Glutamine helps to increase muscle mass. You can
more about the benefits of glutamine and why your body requires it here.
also contains Branched Chain Amino
Acids (Leucine, Isoleucine, Valine) as well as added Taurine and
Whey also aids in protein
metabolism and helps support increased strength, improves power and
for a faster recovery time because it is enhanced with ZinMag-6
tests have shown that Designer
Whey has helped athletes increase lean muscle mass.
To determine if this product is
for you, you really have to try it for yourself. Determine what your
serving should be by reading the directions for use and analyzing your
body's needs based on your body weight, metabolism, diet and recovery
and the intensity of your workouts. The product label always indicates
best results servings size.